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🕺🏼Another proud feature in the California walnut press release 💃🏽.
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✌🏻Happy hump day! 💫
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👉🏻Zoom n read. Our brains are the greatest thing, although our mind paradoxilly are the source of our suffering. Sometimes it’s easy to evolve into a negative thought which can then progress into a negative emotion. 🧠Our thoughts are everything. We have thoughts but we are not our thoughts! 👥Having thoughts even negative thoughts aren’t always a bad thing as we defeat from the thought and won’t cause suffering. Watch your thoughts and detach in a non judgemental way🧚🏼‍♂️. Thoughts are only human.
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Have a beautiful day ya’ll 🤙🏻.
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#californiawalnuts #california #presseelease #nuts #gonuts #beautifulday #watchyourthoughts #beatpeace #letitgo #bnutz #releaseyourbadthoughts #brains #negativeemotions #release #humpday

🌚It was a full moon last night, who celebrated?💥
🥂Here’s to letting go, forgiveness and setting new intentions💫. 🌕Last night the moon fully illuminated the sky, it had an intense feeling and a feeling of divine warmth👩🏽. It bought deep healing and energising benefits🥰, accelerating shifts and bringing change into our lives🙌🏻. We let go of past pain and are vibrationally aligned with love, peace and harmony✌🏻. Here’s to evolving 🍾.
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🥙I made a divine morrocon salad to celebrate, slathered in bnutz spicy chilli and lime nut butter🥄. 🌶When you eat chilli a burning sensation is sent from the nerve endings in the mouth to the brain🧠. 👐🏻💪🏻The body defends itself against this pain sensation by secreting endorphins🦠. Natural pain killers that cause a physical rush. This high leaves you wanting more🙌🏻.
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#salad #spicychilli #couscous #fullmoon #settingnewintentions #lettinggo #newmoon #aquarius #wantingmore #soulfood #superclub #freinds #gettogether #morroconsalad #morroco #feedyoursoul #couscous #bowlsofgoodness #endorphins #happiness #letgo #trust

🙌🏻Every batch at BNUTZ premium nut butters is made with the highest quality ingredients💫. Our unique process involving expert roasting and meticulous grinding means you'll enjoy these deliciously smooth butters from the first spoonful until the last🥄.
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Here are the 6 altogether 🤙🏻, unsure on which one to try... why nut try all 6️⃣🙌🏻▶️💫. Photographed by the talented @henry.catling 📸
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👉🏻Let’s give you a run down down to help you decide.. 1️⃣Our vanilla and macadamia nut butter combines the deliciously creamy texture of buttery macadamia nuts with mellow hints of vanilla to create a luxurious spread. Subtly roasted macadamia nuts are combined with cashew nuts to ensure the perfect consistency, whether you’re spreading it on toast or eating it straight from the spoon.
2️⃣ A rich dark chocolate taste with subtle caramel sweetness gives our espresso and California Walnut nut butter a truly unique flavour. Slow roasted espresso blend with incredible depth is paired with soft fruit undertones and perfectly blended with the creaminess taste of the California Walnuts. Accompanied with fresh roasted cashews, the texture of our nut butter means it’s perfect for multiple uses.
3️⃣ Rich cacao notes work perfectly with the natural sweetness of hazelnuts in our cacao and hazelnut butter. These two classic flavours combine with natural oils to produce a delicious butter that is high in nutritional value. The wholesome balance of flavours is complemented by a thick and creamy texture that further accentuates the taste.
4️⃣ The hints of spice and zesty flavours in our chilli and lime peanut butter are utterly incredible. This savoury spin on what is often a sweet treat can act as the perfect addition to a recipe, slathered on crumpet or enjoyed all by itself. If you want a spicy kick to wake you and your taste buds up in the morning, or you want to add another layer of indulgence to one of your home cooked meals, this is the perfect nut butter for you.
5️⃣ In addition to all the beautiful natural flavours, this CBD nutter butter also has the added benefits of Cannabidiol. It’s not just about mouth-watering taste with our CBD butter.

Breakfast calls for 💁🏽‍♀️crushed pistachio nuts, layered with 🥛coconut milk mixed with 🥄BNUTZ vanilla & macadamia nut butter, then lastly topped with passion fruit purée😋.
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🍾Itsss the weekend 💃🏽🕺🏼. Hope your all having a good mix between relaxing and also letting go of the week.
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🌰Nuts are seriously good for us. They're packed with essential fats, fibre and protein and they're available all year round, meaning there really is no excuse not to add them in to our diets🏋🏼‍♂️.
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#weekend #nuts #essentialfats #fibre #protein #passion fruit purée #pistachionuts #nuts4nuts #vegangirl #veganlife #plantbasedlife #plantbasedliving #coconutyoghurt #fuelyourbody #fitness #vegangirl #soulfood #weekendvibes #glutenfree #highprotein

💪🏻Why is protein so key ♾🦋....
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🐛Protein is essential for a healthy diet and thus a healthy life💫. ⭐️Protein is found throughout the body; in muscle, bone, skin, hair👧🏽💅🏻 and virtually every other body part tissue. There are literally thousands of different proteins that make us who we are🦋. In fact the only other substance more plentiful than protein in the body is water💦🥤.
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Protein is essential! It helps us grow, heal and carry out almost every chemical reaction in the body➰.
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🔈Basically, in a nutshell we need it to survive🔝. Like simple and complex carbohydrates proteins are absorbed at different rates in the body♾.
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💚Pea protein is easy to digest, this is a good type of protein to take after a workout💪🏻. 🤜🏻There are nuts that are higher in protein, for instance; cashews, almonds, pistachios and peanuts💫.
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#protein #vegan #snickers #packedwithnuts #nuts #bnutz #highsourceofprotein #photography @lauraspurgeon #workout #healthylifestyle #plantbased #veganeats #veganliving #soulfood #snack #easysnacks #peaprotein #body #nutritioncoach #nutrition #loveyourbody #health

⭐️Happy Monday kids! 💫
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Hope ya’ll had a relaxing weekend! .
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🔅I’m meeting some amazing people in Bali 😚🌎
🥰People come into our lives at diffident times for different reasons🤩. Practice loving kindness towards them, honour them and keep them close to your heart❤️. 🦋The moment you have in your heart the extraordinary thing called love and when you really feel it💗...You will transform your world!
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🥄Spread love like I do with my nut buttah 🤗
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#nuttinbutlove #nutbutter #nuts #love #kindness #thoughts #mondaymotivation #bali #gilitrawangan #travel #feedyoursoul #nourishyourself #grow #healthy #veganeats #plantbasedlife #followyourdreams #cakes #dairyfree

🙌🏻Subdayz call for nuttin but R&R.
🤗Rest up people and indulge in some 🥄BNUTZ banana bread 🍌everyone always asks “why does this banana bread taste so dam different...🤫secret is... the added 🥄spoon of vanilla and macadamia nut butter😚💫.
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👌🏻Sunday practice: Enjoy the experience of stillness, relax into each inhale and each exhale🙏🏻.
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🧘🏽‍♀️Meditation can help improve concentration and reduce stress. ⭐️Waking up to our lives isn’t easy, giving up the material comforts that can rarely satisfy us. Over time letting go becomes easier- we let go of our expectations of others👁.
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#photography @lauraspurgeon #bananabread #nuts #macadamianuts #bnutz #soulfood #foodcomforts #nourish #grow #enjoylife #liveyourbestlife #inthepresent #bestyou #comfortzone #meditation #rest #relaxation #lookafteryourself #relaxing_time #beachdays #balilife #sand #sun #holidays #holidayspirit #breathe #detox #letgo #easyliving #plantbasedlife

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info@bnutz.co.uk

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Wed 8:00-17:00

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Fri 8:00-17:00

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Sun 8:00-17:00

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